--- title: Tips for preventing E. coli infection date: 2007-02-06T16:12:55-08:00 author: Bill Marler canonical_url: "https://marlerclark.com/news_events/tips-for-preventing-e-coli-infection" section: News --- [All News](/news_events) / [Outbreaks](https://marlerclark.com/news_events/outbreaks) / # Tips for preventing E. coli infection ![](http://www.ecoliblog.com/phil-lempert_photo.gif) Phil Lempert, the Today Show’s food editor, wrote a recent article that appeared on MSNBC.com. The article, *"Protect your family from Salmonella and* [*E. coli*](http://www.about-ecoli.com/)*,"* gave some useful pointers for preventing E. coli infection: > As we have heard in the headlines recently, it is critical to understand that meat is not the only source of contamination with E. coli or other dangerous bacteria — any contaminated water source or contaminated person can spread these bacteria onto fruits, vegetables, or any kind of foods. Be sure to wash fresh fruit and vegetables thoroughly before eating. And if you like your meat and especially hamburgers, "rare", you are taking a significant risk. > > Talking about meat… one of the reasons to make sure that all meat is thoroughly cooked is that as the meat is cut with a knife (or punctured with a fork) the utensil will carry the bacterial cells down into the cut or puncture. Bacteria are microscopic so even a tiny, pretty much invisible cut in the meat could introduce bacteria inside. It’s always safest to cook all meat at least until the juices of the meat run absolutely clear — not pink. ### Other E. coli Lawsuits [Raw Farms linked to another Raw Milk Cheese E.coli Outbreak - 9 People sickened - Company refuses to recall product](https://marlerclark.com/raw-farms-linked-to-another-raw-milk-cheese-e-coli-outbreak-7-people-sickened) [10 with E. coli linked to Cheese](https://marlerclark.com/3-with-e-coli-linked-to-cheese) [Sycamore Pool in Chico California Contaminated with E.coli - Two teens in ICU](https://marlerclark.com/sycamore-pool-in-chico-california-contaminated-with-e-coli-two-teens-in-icu) [Deadly Nationwide E.coli Outbreak Linked to Grimmway Farms Organic Baby and Whole Carrots sickens 48](https://marlerclark.com/nationwide-e-coli-outbreak-linked-to-grimmway-farms-organic-baby-and-whole-carrots) [E. coli Outbreak tied to Red Cow and Hen House Restaurants](https://marlerclark.com/e-coli-outbreak-tied-to-red-cow-and-hen-house-restaurants) [Rockwood Summit 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The team at Marler Clark is here to answer all your questions. Find out if you’re eligible for a lawsuit, what questions to ask your doctor, and more. [ Get a free consultation ](https://marlerclark.com/contact) ##### Related Resources ###### [E. coli Food Poisoning](https://marlerclark.com/foodborne-illnesses/e-coli/e-coli-food-poisoning) What is E. coli and how does it cause food poisoning? Escherichia coli (E. coli) is a highly studied, common species of bacteria that belongs to the family Enterobacteriaceae, so... ###### [E. coli O157:H7](https://marlerclark.com/foodborne-illnesses/e-coli/e-coli-o157h7) E. coli O157:H7 is a foodborne pathogen that causes food poisoning. E. coli O157:H7 is the most commonly identified and the most notorious Shiga toxin-producing E. coli (STEC) serotype in... ###### [Non-O157 STEC](https://marlerclark.com/foodborne-illnesses/e-coli/non-o157-stec) Non-O157 Shiga Toxin-Producing E. coli can also cause food poisoning. 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