--- title: 5 Tips for Preventing Food Poisoning date: 2022-05-27T12:17:00-07:00 author: Julie Dueck canonical_url: "https://marlerclark.com/news_events/5-tips-for-preventing-food-poisoning" section: News --- [All News](/news_events) / [Case News](https://marlerclark.com/news_events/case-news) / # 5 Tips for Preventing Food Poisoning According to the Center for Disease Control and Prevention, every year an estimated 48 million Americans contract foodborne illness such as *E. coli, Listeria monocytogenes* and *Salmonella.* Of this number, an estimated 128,000 are hospitalized and 3,000 die from foodborne diseases. Anyone can contract a foodborne illness, but immune compromised individuals, the elderly, young children and pregnant women are more susceptible and likely to have more serious illnesses from foodborne diseases. Considering the risk of foodborne diseases, it is important to be aware of measures that one can take to minimize the risk of contracting foodborne illnesses, whether eating at home or out. To this end, there are at least five relatively easy steps that people can take to prevent food poisoning. - The first is cleanliness. Bacteria that cause foodborne illnesses can survive in many places including utensils, cutting boards, your own hands etc. These bacterial can be transferred easily to foods which in turn can lead to food poisoning. Luckily, most bacteria that lead to foodborne illnesses can be eliminated through appropriate cleaning. Washing your hands, surfaces, utensils etc., before, during and after food preparation with soap and hot water is one way of preventing food poisoning. - Secondly, you should always separate ready-to-eat-foods from raw meats, poultry, seafood, and eggs. This includes separating these items from your shopping cart, refrigerator and using different cooking utensils. This helps prevent cross-contamination as raw meat, poultry or seafood may harbor foodborne illness causing bacteria which may drip onto ready-to-eat foods if not separated. - Thirdly, it is crucial to wash your fruits and vegetables with running water and no soap before consumption and/or cooking. Your fresh produce should be dried with a paper towel after washing. This helps remove harmful bacteria from the surface of your fresh produce. Do not wash meat, poultry, or eggs, as this can spread bacteria. - Fourthly, you should always cook food to the right internal temperature, which is when the internal temperature gets high enough to kill gems that can cause food poisoning. The best way to tell if food is safely cooked is to use a food thermometer. See the U.S. Department of Agriculture’s Food Safety Education website for a chart with detailed list of temperatures and foods: - Lastly, you must refrigerate your foods promptly as foodborne illness causing bacteria can multiply rapidly in roof temperature. Foods that require refrigeration include meat, dairy, seafood, eggs, freshly prepared foods, and anything that is labeled as requiring refrigeration after opening. ### Lawsuit updates about foodborne illnesses [Reactive Arthritis Lawsuit Updates](/news_events/case-news?illness=reactive-arthritis&year=all) [E. coli Lawsuit Updates](/news_events/case-news?illness=e-coli&year=all) [Guillain-Barre Syndrome Lawsuit Updates](/news_events/case-news?illness=guillain-barre-syndrome&year=all) [Salmonella Lawsuit Updates](/news_events/case-news?illness=salmonella&year=all) [Hemolytic Uremic Syndrome Lawsuit Updates](/news_events/case-news?illness=hemolytic-uremic-syndrome&year=all) [Listeria Lawsuit Updates](/news_events/case-news?illness=listeria&year=all) [Irritable Bowel Syndrome Lawsuit Updates](/news_events/case-news?illness=irritable-bowel-syndrome&year=all) [Hepatitis A Lawsuit Updates](/news_events/case-news?illness=hepatitis-a&year=all) [Norovirus Lawsuit Updates](/news_events/case-news?illness=norovirus&year=all) [Botulism Lawsuit Updates](/news_events/case-news?illness=botulism&year=all) [Campylobacter Lawsuit Updates](/news_events/case-news?illness=campylobacter&year=all) [Shigella Lawsuit Updates](/news_events/case-news?illness=shigella&year=all) [Cyclospora Lawsuit Updates](/news_events/case-news?illness=cyclospora&year=all) ### Lawsuits updates by year [Foodborne Illness Lawsuits in 1998](https://marlerclark.com/news_events/case-news?illness=all&year=1998) [Foodborne Illness Lawsuits in 1999](https://marlerclark.com/news_events/case-news?illness=all&year=1999) [Foodborne Illness Lawsuits in 2000](https://marlerclark.com/news_events/case-news?illness=all&year=2000) [Foodborne Illness Lawsuits in 2001](https://marlerclark.com/news_events/case-news?illness=all&year=2001) [Foodborne Illness Lawsuits in 2002](https://marlerclark.com/news_events/case-news?illness=all&year=2002) [Foodborne Illness Lawsuits in 2003](https://marlerclark.com/news_events/case-news?illness=all&year=2003) [Foodborne Illness Lawsuits in 2004](https://marlerclark.com/news_events/case-news?illness=all&year=2004) [Foodborne Illness Lawsuits in 2005](https://marlerclark.com/news_events/case-news?illness=all&year=2005) [Foodborne Illness Lawsuits in 2006](https://marlerclark.com/news_events/case-news?illness=all&year=2006) [Foodborne Illness Lawsuits in 2007](https://marlerclark.com/news_events/case-news?illness=all&year=2007) [Foodborne Illness Lawsuits in 2008](https://marlerclark.com/news_events/case-news?illness=all&year=2008) [Foodborne Illness Lawsuits in 2009](https://marlerclark.com/news_events/case-news?illness=all&year=2009) [Foodborne Illness Lawsuits in 2010](https://marlerclark.com/news_events/case-news?illness=all&year=2010) [Foodborne Illness Lawsuits in 2011](https://marlerclark.com/news_events/case-news?illness=all&year=2011) [Foodborne Illness Lawsuits in 2012](https://marlerclark.com/news_events/case-news?illness=all&year=2012) [Foodborne Illness Lawsuits in 2013](https://marlerclark.com/news_events/case-news?illness=all&year=2013) [Foodborne Illness Lawsuits in 2014](https://marlerclark.com/news_events/case-news?illness=all&year=2014) [Foodborne Illness Lawsuits in 2015](https://marlerclark.com/news_events/case-news?illness=all&year=2015) [Foodborne Illness Lawsuits in 2016](https://marlerclark.com/news_events/case-news?illness=all&year=2016) [Foodborne Illness Lawsuits in 2017](https://marlerclark.com/news_events/case-news?illness=all&year=2017) [Foodborne Illness Lawsuits in 2018](https://marlerclark.com/news_events/case-news?illness=all&year=2018) [Foodborne Illness Lawsuits in 2019](https://marlerclark.com/news_events/case-news?illness=all&year=2019) [Foodborne Illness Lawsuits in 2020](https://marlerclark.com/news_events/case-news?illness=all&year=2020) [Foodborne Illness Lawsuits in 2021](https://marlerclark.com/news_events/case-news?illness=all&year=2021) [Foodborne Illness Lawsuits in 2022](https://marlerclark.com/news_events/case-news?illness=all&year=2022) [Foodborne Illness Lawsuits in 2023](https://marlerclark.com/news_events/case-news?illness=all&year=2023) [Foodborne Illness Lawsuits in 2024](https://marlerclark.com/news_events/case-news?illness=all&year=2024) [Foodborne Illness Lawsuits in 2025](https://marlerclark.com/news_events/case-news?illness=all&year=2025) [Foodborne Illness Lawsuits in 2026](https://marlerclark.com/news_events/case-news?illness=all&year=2026) ##### Get Help #### Affected by an outbreak or recall? The team at Marler Clark is here to answer all your questions. Find out if you’re eligible for a lawsuit, what questions to ask your doctor, and more. [ Get a free consultation ](https://marlerclark.com/contact) ##### Outbreak Database #### Looking for a comprehensive list of outbreaks? The team at Marler Clark is here to answer all your questions. Find out if you’re eligible for a lawsuit, what questions to ask your doctor, and more. [ View Outbreak Database ](https://outbreakdatabase.com)