--- title: Welcome to Food Safety 101 date: 2006-07-18T12:58:06-07:00 canonical_url: "https://marlerclark.com/news_events/welcome-to-food-safety-101" section: News --- [All News](/news_events) / # Welcome to Food Safety 101 ![](http://www.salmonellablog.com/foodpoisoning.gif)Gillian Green, a registered dietitian with the Dominion grocery store on Blackmarsh Road in St. John’s, says food poisoning – or food-borne illnesses as it is often called – is more common than people might think. "People may not realize they have food poisoning because the symptoms are very similar to that of the flu," she said. Health Canada estimates there are between 11 million and 13 million cases of food-related illnesses in this country every year, with the annual cost related to these illnesses and related deaths running between $12 billion-$14 billion. In order to prevent food poisoning, Green advises that leftover foods be stored within two hours of cooking and should never be kept longer than two or three days. Hot items should be cooled at room temperature for about 30 minutes prior to being refrigerated, she said. In addition, frozen foods should never be defrosted on the countertop, but rather in the refrigerator, under cold running water or in the microwave. If food is defrosted in the microwave, it should be cooked immediately after. ### Other Salmonella Lawsuits [Ramona Family Naturals Market and Happy Hens Salmonella Outbreak Lawsuits](https://marlerclark.com/ramona-family-naturals-market-and-happy-hens-salmonella-outbreak-lawsuits) [Jalapeño Salmonella Outbreak Lawsuits: Chipotle, QDOBA and Coast Citrus Distributors — 431 Sick in 32 States](https://marlerclark.com/chipotle-linked-to-salmonella-outbreak-tied-to-peppers) [Egg Salmonella Outbreak Sickens 134 in 18 States](https://marlerclark.com/egg-salmonella-outbreak-sickens-98-in-17-states) [18 Sick with Salmonella from Moringa Capsules](https://marlerclark.com/18-sick-with-salmonella-from-moringa-capsules) [64 with Salmonella tied to Oysters](https://marlerclark.com/64-with-salmonella-tied-to-oysters) [Vega Farms Salmonella Outbreak Sickens 63](https://marlerclark.com/vega-farms-salmonella-outbreak-sickens-63) [Green Supplement causes Salmonella Outbreak](https://marlerclark.com/green-supplement-causes-salmonella-outbreak) [Salmonella Outbreak tied to Metabolic Meals](https://marlerclark.com/salmonella-outbreak-tied-to-metabolic-meals) [Kentucky Salmonella outbreak linked to Ramsey’s Diners and Missy’s Pies](https://marlerclark.com/kentucky-salmonella-outbreak-linked-to-ramseys-diners-and-missys-pies) [Salmonella Egg Outbreak sickens 63 in California](https://marlerclark.com/salmonella-egg-outbreak-sickens-63-in-california) [Cucumbers with Salmonella - Again](https://marlerclark.com/cucumbers-with-salmonella-again) [Aladdin Mediterranean Restaurant Linked to Salmonella Outbreak in San Diego - 89 Sick](https://marlerclark.com/aladdin-mediterranean-restaurant-linked-to-salmonella-outbreak-in-san-diego) ### Lawsuit updates about foodborne illnesses [Reactive Arthritis Lawsuit Updates](/news_events/case-news?illness=reactive-arthritis&year=all) [E. coli Lawsuit Updates](/news_events/case-news?illness=e-coli&year=all) [Guillain-Barre Syndrome Lawsuit Updates](/news_events/case-news?illness=guillain-barre-syndrome&year=all) [Salmonella Lawsuit Updates](/news_events/case-news?illness=salmonella&year=all) [Hemolytic Uremic Syndrome Lawsuit Updates](/news_events/case-news?illness=hemolytic-uremic-syndrome&year=all) [Listeria Lawsuit Updates](/news_events/case-news?illness=listeria&year=all) [Irritable Bowel Syndrome Lawsuit Updates](/news_events/case-news?illness=irritable-bowel-syndrome&year=all) [Hepatitis A Lawsuit Updates](/news_events/case-news?illness=hepatitis-a&year=all) [Norovirus Lawsuit Updates](/news_events/case-news?illness=norovirus&year=all) [Botulism Lawsuit Updates](/news_events/case-news?illness=botulism&year=all) [Campylobacter Lawsuit Updates](/news_events/case-news?illness=campylobacter&year=all) [Shigella Lawsuit Updates](/news_events/case-news?illness=shigella&year=all) [Cyclospora Lawsuit Updates](/news_events/case-news?illness=cyclospora&year=all) ### Lawsuits updates by year [Foodborne Illness Lawsuits in 1998](https://marlerclark.com/news_events/case-news?illness=all&year=1998) [Foodborne Illness Lawsuits in 1999](https://marlerclark.com/news_events/case-news?illness=all&year=1999) [Foodborne Illness Lawsuits in 2000](https://marlerclark.com/news_events/case-news?illness=all&year=2000) [Foodborne Illness Lawsuits in 2001](https://marlerclark.com/news_events/case-news?illness=all&year=2001) [Foodborne Illness Lawsuits in 2002](https://marlerclark.com/news_events/case-news?illness=all&year=2002) [Foodborne Illness Lawsuits in 2003](https://marlerclark.com/news_events/case-news?illness=all&year=2003) [Foodborne Illness Lawsuits in 2004](https://marlerclark.com/news_events/case-news?illness=all&year=2004) [Foodborne Illness Lawsuits in 2005](https://marlerclark.com/news_events/case-news?illness=all&year=2005) [Foodborne Illness Lawsuits in 2006](https://marlerclark.com/news_events/case-news?illness=all&year=2006) [Foodborne Illness Lawsuits in 2007](https://marlerclark.com/news_events/case-news?illness=all&year=2007) [Foodborne Illness Lawsuits in 2008](https://marlerclark.com/news_events/case-news?illness=all&year=2008) [Foodborne Illness Lawsuits in 2009](https://marlerclark.com/news_events/case-news?illness=all&year=2009) [Foodborne Illness Lawsuits in 2010](https://marlerclark.com/news_events/case-news?illness=all&year=2010) [Foodborne Illness Lawsuits in 2011](https://marlerclark.com/news_events/case-news?illness=all&year=2011) [Foodborne Illness Lawsuits in 2012](https://marlerclark.com/news_events/case-news?illness=all&year=2012) [Foodborne Illness Lawsuits in 2013](https://marlerclark.com/news_events/case-news?illness=all&year=2013) [Foodborne Illness Lawsuits in 2014](https://marlerclark.com/news_events/case-news?illness=all&year=2014) [Foodborne Illness Lawsuits in 2015](https://marlerclark.com/news_events/case-news?illness=all&year=2015) [Foodborne Illness Lawsuits in 2016](https://marlerclark.com/news_events/case-news?illness=all&year=2016) [Foodborne Illness Lawsuits in 2017](https://marlerclark.com/news_events/case-news?illness=all&year=2017) [Foodborne Illness Lawsuits in 2018](https://marlerclark.com/news_events/case-news?illness=all&year=2018) [Foodborne Illness Lawsuits in 2019](https://marlerclark.com/news_events/case-news?illness=all&year=2019) [Foodborne Illness Lawsuits in 2020](https://marlerclark.com/news_events/case-news?illness=all&year=2020) [Foodborne Illness Lawsuits in 2021](https://marlerclark.com/news_events/case-news?illness=all&year=2021) [Foodborne Illness Lawsuits in 2022](https://marlerclark.com/news_events/case-news?illness=all&year=2022) [Foodborne Illness Lawsuits in 2023](https://marlerclark.com/news_events/case-news?illness=all&year=2023) [Foodborne Illness Lawsuits in 2024](https://marlerclark.com/news_events/case-news?illness=all&year=2024) [Foodborne Illness Lawsuits in 2025](https://marlerclark.com/news_events/case-news?illness=all&year=2025) [Foodborne Illness Lawsuits in 2026](https://marlerclark.com/news_events/case-news?illness=all&year=2026) ##### Get Help #### Affected by an outbreak or recall? The team at Marler Clark is here to answer all your questions. Find out if you’re eligible for a lawsuit, what questions to ask your doctor, and more. [ Get a free consultation ](https://marlerclark.com/contact) ##### Related Resources ###### [Salmonella Food Poisoning](https://marlerclark.com/foodborne-illnesses/salmonella/about-salmonella) What is Salmonella and how does it cause food poisoning? The term Salmonella refers to a specific group of gram-negative bacteria with the potential to cause gastrointestinal distress and other... ###### [The Incidence of Salmonella Infections](https://marlerclark.com/foodborne-illnesses/salmonella/the-incidence-of-salmonella-infections) Typhoidal Salmonella Salmonella enterica serotypes Typhi, Sendai, and Paratyphi A, B, or C are found exclusively in humans. These serotypes, collectively referred to as typhoidal Salmonella, cause enteric fever (also... ###### [The Prevalence of Salmonella in Food and Elsewhere](https://marlerclark.com/foodborne-illnesses/salmonella/the-prevalence-of-salmonella-in-food-and-elsewhere) Most Salmonella infections are caused by eating contaminated food. One study found that 87% of all confirmed cases of Salmonella are foodborne. Foods of animal origin, including meat, poultry, eggs... ###### [Transmission of Salmonella Bacteria](https://marlerclark.com/foodborne-illnesses/salmonella/transmission-of-salmonella-bacteria) In the past two decades, consumption of produce, especially sprouts, tomatoes, fruits, leafy greens, nuts, and nut butters, has been associated with Salmonella illnesses. The surface of fruits and vegetables... ###### [Symptoms of Salmonella Infection](https://marlerclark.com/foodborne-illnesses/salmonella/salmonella-symptoms-risks) Symptoms of Salmonella infection include painful abdominal cramps, diarrhea, and fever. Salmonella infections can have a broad range of illness, from no symptoms to severe illness. The most common clinical... ##### Outbreak Database #### Looking for a comprehensive list of outbreaks? The team at Marler Clark is here to answer all your questions. Find out if you’re eligible for a lawsuit, what questions to ask your doctor, and more. [ View Outbreak Database ](https://outbreakdatabase.com)